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Continue reading →: 75 Hard for Yogis: A Yogic Approach to Wellness & Personal DevelopmentFollow a diet. No cheat days. Finish two 45-minute workouts a day, one being outdoors. Drink 1 gallon of water. Take daily progress pictures. Read 10 pages of a book, excluding audiobooks. For 75 days. If you fail to complete any single one of these rules, you must start over…
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Continue reading →: It’s Okay to Start Over.It’s been nearly 3 years since my last post, and a lot has happened since then. I’ve left the states and moved to South Korea to continue my career as an English teacher. I’ve learned and grown so much as a person in the time I’ve been here, and I…
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Continue reading →: Rethinking ForgivenessForgiveness is hard. Extremely hard. I’ve had this post drafted since 2019 because it’s such a difficult topic to discuss. Ever since I was a child, I’ve had a bad habit of holding grudges. I usually wasn’t the type to outwardly show it or take it out on people, but…
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Continue reading →: The AwakeningA vivid retelling of the story about my sudden spiritual awakening experience in 2017.
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Continue reading →: Choosing YourselfFeatured image is a work by artist Jenny Le. Choosing yourself. What does that mean? Well… it took me only all of 2019 to learn, but I think I finally know. Let me start from the beginning. In the past, I was very much a people-pleaser. I always did what…
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Continue reading →: Identity, Soul Connections, & AttachmentFeatured image is “Pinky Swear” by Laura Graves. Purchase prints here. In this life, I chose to be a Haitian, African American, suburban black woman. I’m a millennial. I was born in Boston and raised in Tyrone, Georgia. Just a month ago, I was still a student. I am a…
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Continue reading →: The Cycles of LifeLast fall, I made a post on Instagram in which I shared one of my journal entries. It reads as follows: “The past couple of months have been rough on me. My ego is dying, and it surely isn’t going without a fight. I’m like an overripe apple that’s fallen…
Hello,
I’m Adrianna
Welcome to my online yogashala Back to Source, a blog where I share my insights and experiences as an aspiring yogi with those alike. Join me on a journey of introspection, spiritual exploration, and personal growth. Change starts from within, so let’s go back to the source!
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